{"title":"Build Your Own Gut-Friendly Bundle 💚","description":"\u003cp\u003ePick Any 3 Blends for $30 and save $15 on your gut-friendly favourites! Low FODMAP certified, no onion or garlic, and made to bring flavour back to gut-friendly cooking.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Bundle offer applies to one-time purchases only and cannot be combined with subscriptions.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eHow it works:\u003c\/span\u003e\u003c\/h2\u003e\n\u003col data-spread=\"false\" start=\"1\"\u003e\n\u003cli\u003eChoose any 3 blends\u003c\/li\u003e\n\u003cli\u003eAdd them to your cart\u003c\/li\u003e\n\u003cli\u003eYour discount applies automatically at checkout 💚\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003e\u003cspan\u003eNeed some meal inspiration?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTry our gut-friendly recipes made using these blends:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003ca href=\"https:\/\/friendlyblends.com.au\/blogs\/mexican-spice\/low-fodmap-mexican-beef-tacos\" title=\"Smoky Spiced Beef Tacos\" target=\"_blank\"\u003e\u003cspan\u003e→ Easy Beef Tacos\u003c\/span\u003e\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"https:\/\/friendlyblends.com.au\/blogs\/essential-herbs\/creamy-mushroom-and-spinach-gnocchi\" title=\"Creamy Chicken Gnocchi\" target=\"_blank\"\u003e\u003cspan\u003e→ Creamy Chicken Gnocchi\u003c\/span\u003e\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"https:\/\/friendlyblends.com.au\/blogs\/green-fusion\/low-fodmap-green-curry\" title=\"Thai Green Curry\" target=\"_blank\"\u003e\u003cspan\u003e→ Thai Green Curry\u003c\/span\u003e\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"https:\/\/friendlyblends.com.au\/blogs\/green-fusion\/low-fodmap-chicken-wraps-with-pineapple-yoghurt-sauce\" title=\"Chicken \u0026amp; Pineapple Wraps\" target=\"_blank\"\u003e\u003cspan\u003e→ Chicken \u0026amp; Pineapple Wraps\u003c\/span\u003e\u003c\/a\u003e\u003cbr\u003e\u003ca rel=\"noopener\" title=\"Hearty Beef Bolognese\" href=\"https:\/\/friendlyblends.com.au\/blogs\/essential-herbs\/low-fodmap-hearty-bolognese\" target=\"_blank\"\u003e\u003cspan\u003e→ Hearty Beef Bolognese\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eNot sure where to start?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e⭐ Shop our \u003ca title=\"Low FODMAP 3 Spice Bundle\" href=\"https:\/\/friendlyblends.com.au\/products\/3-spice-bundle\"\u003eBest Seller Starter Pack\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOur curated trio includes Green Fusion, Essential Herbs, and Mexican Spice -the perfect first bundle for easy, flavour-packed cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDesigned for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli style=\"color: rgb(64, 64, 64);\"\u003e\u003cspan style=\"color: rgb(64, 64, 64);\"\u003efirst-time Friendly Blends customers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(64, 64, 64);\"\u003e\u003cspan style=\"color: rgb(64, 64, 64);\"\u003eIBS-friendly meal prep\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(64, 64, 64);\"\u003e\u003cspan style=\"color: rgb(64, 64, 64);\"\u003equick weeknight dinners\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(64, 64, 64);\"\u003e\u003cspan style=\"color: rgb(64, 64, 64);\"\u003efamilies cooking for sensitive stomachs\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","products":[{"product_id":"green-fusion-fodmap-thai-curry-blend","title":"Low FODMAP Green Fusion","description":"\u003cp\u003e\u003cspan\u003eBright, fresh flavour without onion or garlic. Green Fusion is a \u003c\/span\u003eFODMAP friendly seasoning\u003cspan\u003e that adds vibrant flavour to chicken, seafood, vegetables, and easy one-pan meals. Made for sensitive stomachs, this versatile Low FODMAP blend makes approximately 3–5 meals per pouch, depending on use.\u003c\/span\u003e\u003c\/p\u003e","brand":"Friendly Blends","offers":[{"title":"Default Title","offer_id":47404276842746,"sku":"FBGF75","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/9461\/3498\/files\/friendly_blends_low_fodmap_curry_spices.png?v=1775522622"},{"product_id":"essential-herbs-fodmap-blend","title":"Low FODMAP Essential Herbs","description":"\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-(--header-height)\" dir=\"auto\"\u003e\u003c\/section\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word dark markdown-new-styling\"\u003e\n\u003cp\u003eLow FODMAP Essential Herbs seasoning blend is a savoury herb spice mix designed for everyday cooking. Ideal for pasta, bolognese-style dishes, mince, chicken, meatballs, and other home-cooked meals. This versatile Low FODMAP seasoning is made without onion or garlic, making it suitable for sensitive stomachs and IBS-friendly diets.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"Friendly Blends","offers":[{"title":"Default Title","offer_id":47404281397498,"sku":"FBEH75","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/9461\/3498\/files\/friendly_blends_low_fodmap_spices.png?v=1775522622"},{"product_id":"mexican-spice-fodmap-seasoning","title":"Low FODMAP Mexican Spice","description":"\u003cp style=\"text-align: left;\"\u003eBring bold Mexican flavour back to your meals without the gut drama. This Low FODMAP Mexican Spice Blend is onion and garlic free, very mild, and designed for sensitive stomachs. Use it across tacos, fajitas, chicken, mince, or veggies, with one pouch going a long way across multiple meals.\u003c\/p\u003e","brand":"Friendly Blends","offers":[{"title":"Default Title","offer_id":47404286640378,"sku":"FBMS75","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/9461\/3498\/files\/Low_FODMAP_Mexican_Spice.png?v=1775522622"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/9461\/3498\/collections\/Build_your_own_bundle.png?v=1779759210","url":"https:\/\/friendlyblends.com.au\/collections\/pick-any-3-blends-for-30-%f0%9f%8c%bf.oembed","provider":"Friendly Blends Pty Ltd.","version":"1.0","type":"link"}