Build Your Own Gut-Friendly Bundle 💚

Pick Any 3 Blends for $30 and save $15 on your gut-friendly favourites! Low FODMAP certified, no onion or garlic, and made to bring flavour back to gut-friendly cooking. *Bundle offer applies to one-time purchases only and cannot be combined with subscriptions. How it works: Choose any 3 blends Add...

Pick Any 3 Blends for $30 and save $15 on your gut-friendly favourites! Low FODMAP certified, no onion or garlic, and made to bring flavour back to gut-friendly cooking.

*Bundle offer applies to one-time purchases only and cannot be combined with subscriptions.

How it works:

  1. Choose any 3 blends
  2. Add them to your cart
  3. Your discount applies automatically at checkout 💚

Need some meal inspiration?

Try our gut-friendly recipes made using these blends:

→ Easy Beef Tacos
→ Creamy Chicken Gnocchi
→ Thai Green Curry
→ Chicken & Pineapple Wraps
→ Hearty Beef Bolognese

Not sure where to start?

⭐ Shop our Best Seller Starter Pack

Our curated trio includes Green Fusion, Essential Herbs, and Mexican Spice -the perfect first bundle for easy, flavour-packed cooking.

Designed for:

  • first-time Friendly Blends customers
  • IBS-friendly meal prep
  • quick weeknight dinners
  • families cooking for sensitive stomachs
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Sort by:

  • Featured
  • Most relevant
  • Best selling
  • Alphabetically, A-Z
  • Alphabetically, Z-A
  • Price, low to high
  • Price, high to low
  • Date, old to new
  • Date, new to old
  • Package of 'Friendly Blends Mexican Spice' on a kitchen counter with Low FODMAP certification icons.Tacos with Mexican Spice Friendly Blends packaging on a white background

    Low FODMAP Mexican Spice

    Bring bold Mexican flavour back to your meals without the gut drama. This Low FODMAP Mexican Spice Blend is onion and garlic free, very mild, and designed for sensitive stomachs. Use it across tacos, fajitas, chicken, mince, or veggies, with one pouch going a...
    $15.00
    $15.00
  • Package of 'low FODMAP Essential Herbs' by 'Friendly Blends' on a kitchen counter with vegetables in the background.Bowl of pasta with a packet of 'Essential Herbs Friendly Blends' on a white surface.

    Low FODMAP Essential Herbs

    Low FODMAP Essential Herbs seasoning blend is a savoury herb spice mix designed for everyday cooking. Ideal for pasta, bolognese-style dishes, mince, chicken, meatballs, and other home-cooked meals. This versatile Low FODMAP seasoning is made without onion or garlic, making it suitable for sensitive...
    $15.00
    $15.00
  • Brown package of 'Friendly Blends Green Fusion' on a wooden kitchen counter with low FODMAP certification icons.Chicken and Pineapple Wrap on a white plate with low FODMAP Friendly Blends Green Fusion spice blend package on a speckled countertop

    Low FODMAP Green Fusion

    Bright, fresh flavour without onion or garlic. Green Fusion is a FODMAP friendly seasoning that adds vibrant flavour to chicken, seafood, vegetables, and easy one-pan meals. Made for sensitive stomachs, this versatile Low FODMAP blend makes approximately 3–5 meals per pouch, depending on use.
    $15.00
    $15.00

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